Wouldn’t it be nice if you could receive spa treatments on daily basis? Unfortunately, for most people, a trip to the spa for skin care or massage treatments regularly is an expense they simply can’t afford. Not to mention, finding the time in your hectic day to get to the spa is also a hassle. Luckily, if you enjoy the benefits of spa treatments you can create that experience in your own home. With a few basic supplies and equipment, it’s fairly easy to design a home spa. Here’s how:
Choose a Room
First, you’ll need to choose the appropriate room for your spa. It is ideal to select an area in your home that is secluded so that you can have peace and quiet. You’ll also want to opt for a room that’s located near your bathroom as it will become another factor in your luxury spa treatments. You might choose a finished basement, spare room, or even a section of your master bedroom to make this happen.
You want your home spa to emulate the spas you’ve visited in the past, so this means creating a space that evokes peace and tranquility. After you’ve chosen a room, you should decide on a paint color. Though there are lots to choose from, going with hues of blue or green are proven to be the most therapeutic.
Your spa isn’t complete without the necessary furniture to receive treatments. You can look online and find things like massage tables for sale or massage chairs which do most of the work for you. Whatever furniture you decide on, make sure that it’s comfortable and that it flows with the decor throughout the room.
A soothing wall color and comfortable furniture aren’t all you need to make a home spa, you’ll also need a few supplies to carry out various therapies. This might include massage oils, towels, linens, lotions, facial masks, and more. You can also buy other devices to complete your home spa like an advanced showerhead with various water speeds, a neck massager, or massage balls.
Set the Mood
Part of the full spa experience is creating a soothing mood. You’ll need to set the tone in your own place with a few supplies. Investing in scented candles, aromatherapy diffusers, and soothing instrumental music are a few ways to accomplish this. When you’re ready to relax, dim the lights, light the candles, turn on the music, and just unwind.
Going to the spa can help your mental and physical well-being in so many ways. From reducing stress and improving mood to relieving pain and improving range of motion, there are many benefits to pampering yourself on a regular basis. If time constraints or money have kept you from being able to get to the spa as much as you’d like, take matters into your own hands by creating your own at home. You can complete each of the above-mentioned steps on your own on a small budget and reap the benefits for years to come.