Aspartame – the familiar ingredient that we find in many commercial diet sodas and water flavorings. It is used as a low-calorie artificial sweetener to replace sugar. Aspartame stimulates the taste buds on our tongues, in the same way as sugar does.
Aspartame came to public consciousness when it was first marketed under the brand NutraSweet during the 1980s. However, the bad side of aspartame eventually began to surface as many claimed that it was the cause of many diseases, most notably cancer. However, studies and reviews have found no proven link between aspartame and cancer, so far.
Despite that, aspartame’s supposedly bad reputation as the “sweet silent killer” has convinced people to refrain from buying diet sodas and water flavorings containing it. Manufacturers also have to look for other ways to substitute aspartame in their food and beverages.
The best aspartame-free water flavorings
Are you bored with drinking tasteless water but also wanting to steer clear of aspartame? There are delicious water flavorings that are surprisingly free of artificial flavor enhancers and sweeteners like aspartame. Most of these beverages listed here are flavored with all-natural ingredients. Not only they make your plain drinking water more agreeable to your palate, but they also bring big health benefits to your body.
You may want to consider stocking up on the following:
Many swear by Stur as the best overall water flavoring without the sugars and the potentially dangerous artificial sweeteners like aspartame. What’s more, it has zero calories and is loaded with vitamin C. This is the perfect natural sweetener that won’t make you feel guilty or worrying whether it will make you sick in the long run. Stur is also suitable for keto dieters and vegans.
It comes in five yummy flavors: Blue & Blackberry, Fruit Punch, Orange Mango, Pomegranate Cranberry, and Strawberry Watermelon.
2. Sakara Beauty Water
With a name like that, you’d mistake this product for a natural skin toner than a water flavor enhancer. However, the flavor is immediately redolent of natural rose petals that make your water taste like you ordered it from a five-star spa. It has “72 naturally-occurring ionic trace minerals” sourced from the Great Lake, which are specifically primed for easier absorption into the body. Not only Sakara Beauty Water will make your water taste better, but it will also make you feel better.
3. True Lemon
True Lemon stands true to its name – it tastes like a freshly squeezed lemon juice. Well, it is actually made of real lemon juice and oil, so you have the best taste of what Mother Nature has to offer! For those who don’t like to slice wedges of lemons for their lemon water, True Lemon makes for a quick, ready-to-drink lemon water fix.
4. Mio Liquid Water Enhancer
Mio is a popular water flavoring and is readily available in most supermarkets, groceries, and online. It contains safe and FDA-approved artificial sweeteners such as sucralose and acesulfame potassium. It contains no salt, although adding it with a little salt won’t be bad, especially if you’re into exercise or workouts.
5. Sweet Leaf Sweet Drops
Stevia leaf is one of the most popular substitutes for sugar. It is also the main ingredient of this sugar-free water flavoring from Sweet Leaf, called Sweet Drops. It is free of artificial sweeteners like aspartame, sucralose, and fructose found in many water sweeteners on the market. Its sweet and refreshing taste adds more excitement to your everyday drinking water without the added junk.
Sweet Drops come in a variety of delicious flavors that range from peach mango to caramel.
6. Hydrasurge Electrolytes
Most water flavor enhancers come in liquid form, but they are also available in powdered varieties. Hydrasurge Electrolytes is one of the best powdered water flavoring products out there and for a couple of good reasons. It is naturally sweetened with stevia leaf that makes your water pleasant to your taste buds without the artificial garbage. Plus, Hydrasurge also contains coconut water, Himalayan sea salt, and electrolytes that nourish and hydrate your body. If you are an athlete or someone who needs to be hydrated regularly, this product will meet your needs.